AMARILLO, Texas (KVII) — The 100 Club of the Texas Panhandle hosted a mental health seminar in Amarillo over the weekend, bringing in a special guest speaker to share advice and encouragement for first responders facing emotional and psychological challenges.
Post-traumatic stress disorder affects many first responders in different ways, including depression, mood swings and, in severe cases, suicide.
Former Marine, police officer, and firefighter Travis Howze spoke about the long-term impact of high-stress situations experienced in uniform, including the loss of his best friend and eight other firefighters during a deadly fire.
100 Club of the Texas Panhandle Hosts Mental Health Seminar for First Responders{ }
Howze emphasized the importance of mental health awareness not only for first responders, but also for their families. He said open communication at home can help families better understand how the job affects behavior and relationships, even without sharing graphic details of the work.
Howze also spoke about the impact the 100 Club of the Texas Panhandle has had on him and other first responders, calling the organization’s support overwhelming and deeply meaningful. He said the sense of community and care motivates him to give back whenever possible.
Suzanne Talley, executive director of the 100 Club of the Texas Panhandle, said events like this are critical as first responders across the country continue to face a growing mental health crisis.
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Talley said many first responders dedicate their lives to serving and protecting others, only to struggle in silence. She said the goal of events like this is to open conversations about mental health, remove stigma, and remind first responders they are seen, supported and not alone.