Unlocking Emotional Wellbeing: The Power of Nutrition
On Ep. 18 – Radical Truths in Mental Health: Exploring Conscious Clinician Collective with Dr. McFillin. Discover how our physical health directly impacts our emotional state. We explore the effects of nutrient deficiencies like magnesium and vitamin D on anxiety and mood. Learn practical tips for enhancing your emotional wellbeing through nutrition today! #EmotionalHealth #NutritionMatters #MentalWellness #VitaminD #Magnesium #AnxietyRelief #HealthyEating #FoodAndMood #WellbeingJourney #MindBodyConnection