NEW HAVEN, Conn. (WTNH) — As we prepare to set our clocks back for daylight saving time, many are reminded about the potential impacts on our mental health.

Dr. James O’Dea, senior vice president of Hartford HealthCare’s Behavioral Health Network, discusses the warning signs people should be aware of as it gets darker.

He also offers advice for those who experience depression as the days grow shorter and darker.

Watch the video above and visit hhcbehavioralhealth.org to learn more.

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