How Isolation Affects Your Mental Health

Feeling isolated? Depression can make you feel that way. But remember, you’re not alone. Reach out to a friend, family member, or therapist. There’s support available. #MentalHealth #Depression #Isolation

24 Comments

  1. what about reaching out just to get rejected by your own family and friends and ending up so alone you have no one to call and talk to when you feel no hope left?

  2. No matter how horrible people have been to me, I call myself a survivor. If nobody could stand up for me and say throughout the five years of no stop hate and all the rest of the tac for tac mind games. I can stand up for myself with honesty and say I've been doing great with, of course, Jesus Christ and everyone who has helped me with words of encouragement and education. Thank you, Sylvia J. Pacheco

  3. Read this please

    1 John 4:16

    "And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them."

    God loves you unconditionally. No matter what you have done, he loves you, and is always looking out for you. Nothing can separate you from his love 🙂 God bless you

  4. It's not about reaching out, but WHO you reach out TO. Friends and family won't always provide the understanding and/or empathy required.
    In fact it's often the opposite.
    I find journaling and doing EFT helpful. Diet, exercise and sleeping well also helps. Sometimes I call a helpline if the feelings in that moment are quite raw.

  5. Some people say they will be there for you, but when you reach out you find out it was just the nice thing for them to say. They didn’t really mean it and will actually vent about you to others which makes you feel more isolated and alone, and even more of a pariah.

  6. Isolation = Insanity
    I remember a time where i would think there are different versions of myself and i would have full fledged conversations with them
    A dark time

  7. So when they had mental illness in the Bible they would pray and fallow the law and have faith Yahweh would save and heal them and like the nats laying larva and the sheep knows and when it hatches it would go in its brain they would anoint their head with oil and it would kill the larvae and it would fast and pray and then look at doctor Emoto water experiment it's easier when you believe in the spiritual realm but it's still there if you don't the spirits don't like you to know about God so they get mad that's why they took it out of the mental health and that's why they took it out of alcoholics anonymous rehab these are open doors the guilt and shame that people feel that get them to hide to not confess their sin are symptoms of a demon can unclean Spirit if you must

  8. Who EXACTLY SHOULD I REACH OUT TO & TELL ME THE HELP AVAIL & WHO CARES & UNDERSTANDS??,

    I SPENT MY ENTIRE ADULT LIFE BOTH AS A MENTAL HEALTH THERAPIST WHO WENT ABOVE & BEYOND & AS A PARENT, SISTER, FRIEND, NEIGHBOR, STRANGERS, HELPING EVERYBODY ELSE, FOR 30+ YRS. IM NOT PUSHING AWAY ANYONE, THEYVE ALL REMOVED THEMSELVES & MY ATTEMPTS TO REACH OUT ARE MET W BEING YELLED AT & DEFENSIVENESS./ACCUSATIONS.

    I AM ALL ALONE IN MY STRUGGLE & IVE REACHED OUT SO MUCH & TO EVERYONE I KNOW AND ALL IVE GOTTEN IS MY ARMS SLAMNED IN THE DOOR.

  9. I'm depressed because I'm isolated and I'm isolated because people just don't want to bother with me. I guess they don't like me. I pretty much have no friends. Just my mum and that's it!
    Every time I try to socialise and make friends people stand me up, block me, ghost me and make it known they're not interested.

  10. lol… I must disagree been living this life for years now it doesn’t exactly go like that for me at least just about everytime I reach out to anyone they remind me why I try to keep to myself.. I’ve gotten to much reminders.. needing help is a disgraceful weakness and I’m so disappointed in the fact that I need anyone at all to do anything

  11. I'm just feeling like everything is over. No one can help me. It is getting worse. I'm tired and exhausted completely. Why I'm so much affected with negativity. Why I'm unable to let it go.

  12. Occasionally people don't I live in a house and the people there actively work against my eating issue and they also stopped encouraging engagement in community and i became sad. I struggled mentally. They asked constatly about food and weight. They insulted my body and gave me large sizes when I'd ask them not to comment. I now only wear free size.They asked was it nice when id serious food addiction. Used to be overweight. I stopped eating 5 foods. I also stopped having my cycle. I'm working on moving out as its not healthy.

  13. Here's some truth that you might actually find refreshing. Lets tell it like it is. Evidence and personal experience of my myself and many others indicate just the opposite. Its extremely annoying and also makes depressed people feel even more alone and isolated when you tell them this, People who say things like "Your not alone" and "Help is available" truly do not understand what they are saying. its simply not true. So lets face the facts. You usually do, in fact, have to suffer alone, and help really isnt as available as they want you to believe. Go ahead, try it and prove me wrong. Try to find the help you need. Its not out there. No one is coming to save you. You must fight this battle alone. Sink or swim!

  14. Doctors don’t show up. And they take the public with them. They hold themselves unaccountable that way. Doesn’t matter what I say about it. They act like they don’t hear.

Leave A Reply