The 4 MUST Do’s of ENDING THERAPY! Mental Health Videos with Kati Morton | Kati Morton
I’m Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy
MY BOOKS (in stores now)
Traumatized https://geni.us/Bfak0j
Are u ok? http://bit.ly/2s0mULy
ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati
Join this channel to get access to perks:
https://www.youtube.com/channel/UCzBYOHyEEzlkRdDOSobbpvw/join
PATREON https://www.katimorton.com/kati-morton-patreon/
YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS
Instacart: https://www.instacart.oloiyb.net/y2j2GB
Amazon: https://www.amazon.com/shop/katimorton
PARTNERSHIP
Linnea Toney linnea@underscoretalent.com
PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
32 Comments
yes yes yes
My councellor broke my trust completly I just cant See her anymore I am waiting Till I have found a new One
I am feeling like leaving therapy, not a groupie particularly though at age 60 in early August. Then I will be able to get involved in programs with the department of the aging-like art and guitar or music groups. I do not know her policy, thanks and my insurance company policy too! I am feeling good so I am ready, I think. Not into substances, I feel stressed sometimes but for reasons like when my cat is overly demanding when I am trying to sleep, I wake up and am tired in the morning. I feel without a healthy realm now. Good to celebrate growth and mine and sharing this together! Maybe not anxious per se but a bit insecure not knowing how this works. This therapy experience is my first. I do not know how to break up. : )
The reason I stopped therapy is because my therapist was a jerk and she wouldn’t let me get a new one
In England you have to see a general practitioner if you want to go back into therapy. Some people wait for months to see someone and there's no guarantee they'll be helpful at all. It sucks, but at least everyone has access to it.
Is therapy addictive?
THERE ARE. N O …MUST DOs. AS THE CLIENT WE WILL DO I T
A N Y FING WAY W E WANT TO.
WE. ….. CALL THE SHOTS.
W E D O
What happens if your not ready but its happening anyway, mostly due to fact i been trying to get ready for 2 years. Its made me worse i think. Im so distressed about it. I guess after a decade therapy gotta pull plug at some point but its blown out my candle of hope out. Since i got really ill with cptsd i hung on for therapy as uk has looong waiting list… i then got therapy which was excruciatingly emotionally painful, kept going with hope that id get better. And i guess discharge means im not going to get anymore better. I still cant even work im so triggered by the world. The thought of the only lifeline i have (mental health services) vanishing is beyond terrifying, because surely if no hope how do i now hold off the suicidal tendancy? I feel that keep delaying discharge is prolonging suffering but how can i allow discharge when im so unstable? How will i ever ask for help again? I dont have anyone in my life anymore as therapy taught me they were all unhealthy. And all i seem to attract are unhealthy so i have become a recluse apart from my kids. Its just us safe as can be. Perfect but services are have become my only healthy longstanding relationship with humans. I feel like the last humans are leaving me here on the desert island they helped me create. Im not stupid ive tired to re frame it all and re assure myself ect. Cant shift this utter dread and doom of discharge. Bar 4 years on waiting list ive been under mental health services since 17 when lived in supported housing for mental health issues preg and homeless. Got discharged, attempted suicide seriously, weighed 5 half stone literally skin and bone before i got bk in again. Ive clang on for dear life since then because i feel like without them im on death sentence. However they dont really do anything anymore so not sure what im clinging to. So humiliating i feel like an infant being seperated from its mum im full grown 38 year old mother. Wth is wrong with me. Literally emotionally retarded
really love how you use inclusive pronouns when you talk about these topics 🙂
Kati
What can I expect when my therapist quits on me before I am ready because of my BPD . How do I not take that as rejection
Oh Kati my therapist left me without an explanation, I have been crying all week, I feel anxious and alone, I was doing amazing and I knew it was going yo end but I was about to talk to him about the plan "to let go and say goodbye", but now he just left. I got a call from his office telling me he called and told them he had some personal situations and he probably wasn't coming back. I'm just crush. It's to much for me to take I feel betrayed and I don't want to be " Pass around ", I have depression, PPD , anxiety, PTSD he was helping me with that and I was doing a lot better but now I am a mess. I don't know how to cope. This is awful. 😣😣😣😭😭😭
ghost them
Ending therapy because health insurance change and my therapist don't take it.
What happens when the therapist ends therapy? It happens. What if it goes badly?
im ready to end my therapy
Several years ago someone wrote in to Ann Landers inquiring about the chances of finding a competent therapist. She answered that it was about the same as finding a competent plumber, 50/50. Incompetent therapists need to be hounded from the profession. Please report your experience on yelp dot com, and don't be afraid to name names.
I did therapy for more than 1 year and i loved it. It helped me so much. Years later i decided to do it again but with another therapist since the other one was from my Uni.
But it just doesn't feel right, not sure if i just keep comparing with my old therapist or she is just not right for me, i don't feel like i'm evolving even though i'm going to therapy for more than 6 months now ..So i feel like it's time to ''break-up'' 🙁
I live in the UK and we are only offered 8 therapy sessions with the NHS. I adore my therapist but only have one session left. We both feel frustrated at having to end it so soon I feel like there's still so much more to work on. I could go private but the thought of starting all over again with someone new is a really difficult feeling.
Thanks Katie
I can't even get in the door to therapy anymore, I have given up. I know sooner or later I will pick up on a look or gesture, that to me means I need to leave.
Two years ago I originally started therapy because I had an eating disorder. Now I’m more in it for the depression and anxiety. She says that she thinks we could end therapy since I seem to be In a better place eating disorder wise but that she wasn’t sure because I still had suicidal thoughts. And I keep getting these thoughts saying that she is tired of me. And I’m so scared because once I’m out of therapy and all treatment I feel like the voice is going to creep back in. And l don’t know if I can do this alone. And the Ed part of me is scared of completely letting go. I just feel like there is no way of helping me because my suicidal thoughts are always going to be there.
Decent video. She has some good videos on understanding Mental Health Dysfunction disorders.:)
How to know that i don't need therapy anymore?
it triggers me when you pronounce a "k" in "et cetera"
My thera
Thank you for this video. I've been thinking that I'm ready to stop therapy. It's a good sign that the work done in therapy has been effective. I never thought I'd get to that point, but I'm very proud of myself. 🙂
My therapist is not well herself. I won't refer anyone to her. I have anxiety to leave but I've never been with a person that lacks empathy. I'm quitting tomorrow
Was terminated 6 months ago without notice, I was not provided with any referrals, case notes etc… still feel terrible as a result
After a Therapy sessions is it ok to invite and treat your Counselor for dinner?
I think you need to address the number of therapists who simply terminate clients, retraumatizing them.
Theorise these nutz
What about if I need to term my therapist because of her lack of tools and lack of consistency? I have seen her for a year now and I’m far worse now then when I began seeing her.