Misconceptions of Cognitive Behavioral Therapy (CBT) #MHW2K15
Come and connect with me on my Facebook Page where I give live Personal Growth and Mental Health talks regularly: https://www.facebook.com/JuliaCounsellor
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Here I talk about what Cognitive Behavioral Therapy is and why, contrary to popular belief, it’s NOT the Power of Positive Thinking.
Have a Mental Health or Personal Wellness Topic you’d like me to cover in a video? Feel free to leave your suggestions or questions in the comments section below.
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9 Comments
Another wonderful video. So glad you're taking part this week so I found your channel. 🙂
Lovely video, Julia! I myself have always been wondering what CBT was because I often here that term being used! Thank you for taking time to clarify its appreciated greatly! (:
This is so great! CBT is such a wonderful resource for me and I know I started practicing this after seeing videos and websites talking about it, so I think this video will help others do the same!
Hello my new friend. I instantly became a fan of your videos once you talked about the misunderstandings of CBT. I like how your videos are short, sweet, and to the point. You explained some more in your relatively short videos, which makes your clips interesting and must see for me. Keep up the good work. I hope you dont stop making these counselimg oriented videos. God Bless.
very nice simply
This makes much more sense than the positivity mantra. Great info!
Hi. Amazing past video. I learned something new and useful from you again. Thanks!
thanks 🙂 always something helpful 🙂
Thanks for being you JULIA. When I see one of your early videos I am just amazed at what an awesome and amazing person you have evolved into! I seldom have a day that I don’t watch one of your videos. You are fantastic, keep up the great work ❤️!