Class 3 of 4: The Power of Emotions on Our Health and Well Being by Kristine Fish 2024

Class 3 of 4: The Power of Emotions on Our Health and Well Being by Kristine Fish 2024

Class 3: The Power of Emotions on Our Health and Well-Being – Health & Wellbeing: Taking Care of Your Vessel – Kristine Fish (2024 Education Week)

Kristine Fish highlights the link between emotional and physical health. She advocates CBT and stress-reducing techniques to manage stress.