Aamir Khan Talks Therapy, Mental Health & more ft. Ira Khan & Dr. Vivek Murthy | Netflix India
Here’s a reminder: seeking help is not just okay, it’s a powerful step toward healing. 🫂
Join Aamir Khan as he sits down with his daughter, Ira Khan, and the U.S. Surgeon General, Dr. Vivek Murthy, for an open conversation on mental health and the life-changing impact of therapy. Watch as they share personal stories, break down the importance of mental wellness and normalizing the choice to seek help.
Chapters:
00:00 – 00:48 Mental Health Podcast
00:48 Introduction
1:56 Aamir shares about Mental illness stigma in India
3:36 Ira’s experience with Mental health challenges
6:37 Aamir Khan’s experience as a parent
9:37 Has social media increased loneliness?
13:50 Aamir Khan shares how therapy is powerful
15:17 Is Mental Health stigmatized in India?
15:41 Activities to improve mental and physical health
19:27 Dr. Vivek shares a story from his personal experience as a doctor
21:44 Aamir discusses how life has become increasingly fast-paced
23:20 Ira’s advice to young people on mental health
24:36 Aamir’s advice to parents on mental health
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32 Comments
Hands down to Amir khan , a great man and a great actor
Such a beautiful and helpful video and Amir Khan is a Great Man ❤❤❤❤❤
I really liked doctor doing Simi Garewal thing at the end
Amazing video
wonderful
Hold their hands when they are scared and take decisions for them. Intelligent conversations solve nothing. A father needs to solve problems for kids and make them feel safe
What you have insomnia
It is also costly
I can't afford
❤❤❤❤
Sports is the answer to that…..everybody should play one sport atleast….me at the age of 52 preparing for marathon….ifyou work out..you will get a sound sleep…dance and music also helps…there are certain raag which heal you..आमिर sir…your taare zameen par helped me alot to understand my kids and my students…same way do one movie with your kids
Thanks Amir for talking about this matter with your daughter and bringing awareness to the Indian Society!!
Beautiful daughter of Amir Khan, Salam from Pakistan beta, you are such a lovely being, continue shining bright 🇮🇳 🇵🇰🇳🇴🕋🎅🏼🙏❤
Amazing conversation.
No good therapist here but not explore in that field
Its very costly to approach any good psychiatrist. All their prices are for celebrities!! Please make videos with where middle and low income people get good mental health advisors or therapists.
Ira loads of love to you ❤ you shared your thoughts in such a clear n simple way 👍👍
Dr.Vivek Murthy is the greatest Indian American in my book!! He started the organization called Doctors for America. Actually, I came here to listen to him. Of course, everyone looks Aamir Khan!
People need to understand mental health is very important we can't ignore.
Very good discussion on a very important topic. It is wonderful to feel the vulnerabilty of Amir Khan,.Amir who has achieved so much success in cine world is facing siiuses finding his own metal balance makes it worthwhile to eaxamine our own lives and redress the balance. I am most impressed with Ira. This audio/video should be seen by as many young people so that they can examine their own lives. Dr, Vivek Murthy asked the right sort of questions to bring out the important aspects of living,Thank you.
It was so emotional
Wonderful conversation – Thank you Aamir and Ira ❤
Ira u are so nice ,look like Aamir ,lovly for me for ever
❤
It was great help for us but aap thora Hindi Mai bhi baat karte toh aur lakho logo ki help hoti
Very helpful 🫡
Beautiful and amazing conversation 👍
bhai Hindi mei bana do video ye wali…mere maa baap ko jarurat h
Awesome!
Great conversation on Mental Health! Much needed in India for raising more awareness ❤ Both Ira and Amir are great, authentic, brilliant conversationists.
1 . Find out your obsession first and recognise
2. Ask yourself what is the thing that is bothering you and write down in a notebook and act accordingly
3 . Too much patience
4. Silence
5. Balanced emotion as in geeta never get too happy or too sad
7. See outside less and see inside more
8. Spend less and earn more
9. Time management
10. Life skills
Hope this helps
I suggest people who are suffering with mental health, read the holy Quran
Proud kannada boy surgeon general of America 🙏🇮🇳🇺🇲
Nice Conversation