How To Protect Your Mental Health And Avoid Dementia
Fifty million Americans live with some type of mental health condition, such as depression and anxiety. In addition to that, six million suffer from dementia, including Alzheimer’s disease.
For over a decade, best-selling author Steven Gundry, M.D., a heart surgeon and the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine, has recommended that patients balance their gut microbiome between good and bad bacteria in the intestines. In addition to better overall physical health, he also noticed the bonus of improved mental health.
“Almost everybody, after six months or so, would say, ‘I’ve weaned myself off of antidepressants. I don’t need them anymore,'” Dr. Gundry told CBN News. “And one of the things that almost every one of them said was, ‘You won’t believe how much my brain works now. I had no idea how much fog I was in.'”
9 Comments
Well this explains a lot of my situation
GOD SPEED 🌞💯🇺🇸
Please pray for a miracle for our mum she has lewybody ❤
Dental floss messes with your mouths microbiome water flossing is better.
What is cachexia?
Cachexia (wasting syndrome) is a serious complication of severe chronic diseases like cancer, Alzheimer’s, dementia, obstructive pulmonary disease and heart failure. It’s a common condition estimated to affect about 9 million people worldwide.
Mental health and brain disease are not necessarily the same diagnosis
Need blood transfusion.lee.
Yes Nigerians,like me, eat Rice, Beans, Corn, Yam, Cassava meal, Soup made with paper, tomatoes, onions and melon, plus lots of different vegetables. And one more thing: they bathe virtually every day because of the hot weather. Thumbs up Club 700❤
There is so much conflicting health information. We really have to pray to know what foods to eat.