We should be good to ourselves..our mind and soul are our best friends we should take care of them first than anyone else …Working on Yourself is a daily process and should not be stopped or distracted💪✌️🤞🙌🥰
Oh my God, I had this exact realization a few days back. I woke up feeling extremely low and empty. I tried to push through it, and work, but I couldn't get anything done. I started crying out of nowhere and then I cried more and more. I soothed myself, postponed everything, took care of myself, prayed and stayed in the bed, let my body rest. This continued for three days, and I when I had completely exhausted myself. I fell asleep only to wake up feeling detoxified. I had a certain calmness and empathy in me. It humbled me and reminded me that others might be having a hard time too, so be kind. But the bottom line is the depressive episode was cathartic.
Note: Not to mislead anyone, Clinical depression is a different thing. If you are diagnosed with it get propoer treatment. Here, I'm talking about everyday depression that comes with life.
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Can you please do a video on depression & anxiety attacks how to overcome .
Namaskar 🙏🏻
apko hindi mevi video banana chihe
We should be good to ourselves..our mind and soul are our best friends we should take care of them first than anyone else …Working on Yourself is a daily process and should not be stopped or distracted💪✌️🤞🙌🥰
Ma'am I am going depression stage, what yoga n meditation should I do to improve my mental health condition.
Thank you
Love you for speaking my mind.. I'm going thru the same phase from the past 6 months
👍 👌 👄 💋
True nice suggestion very nice interpretation tgx for share
I have been going through depression since 2020 what should I do?
Yeah I also realised that being depressed is also part of life😊
Thank you for the lesson
Y should v cry if v got fired frm our job?????😮
Yes, that's why most of the people figure out their goal and achieve something big after a serious depressive phase.
Rona hi nhi aa raha jab bhi rone ki koshish karta hu breathing stuck ho jati hai. 😢
Please aap Hindi mein bhi video banaye
You are angel
You’re transforming 100’s of lives. 🪬♥️♥️
Love and only love to you.♥️
May you receive God’s immense blessings forever and always.♥️
Oh mdm ji hindi
Radhika you are my role model
Beautiful…. ❤🙏
Lots of love to you ❤❤❤❤
It's yoga give 100% Results
thank you so much 🙏🙏🙏
Plz tell in hindi
Oh my God, I had this exact realization a few days back. I woke up feeling extremely low and empty. I tried to push through it, and work, but I couldn't get anything done. I started crying out of nowhere and then I cried more and more. I soothed myself, postponed everything, took care of myself, prayed and stayed in the bed, let my body rest. This continued for three days, and I when I had completely exhausted myself. I fell asleep only to wake up feeling detoxified. I had a certain calmness and empathy in me. It humbled me and reminded me that others might be having a hard time too, so be kind. But the bottom line is the depressive episode was cathartic.
Note: Not to mislead anyone, Clinical depression is a different thing. If you are diagnosed with it get propoer treatment. Here, I'm talking about everyday depression that comes with life.
Absolutely right mam🤗🤗
Great message. Thanks a ton for sharing this.
This actually works! 🔥 After a month of using this Planet Ayurveda product, I feel mentally stronger, calmer, and more focused. Totally worth it!
👏👏❤🙏❤ Good Explanation Madam