Stop Doing These 6 Harmful Habits After 70 That No One Warns You | Elderly Advice | Elderly Wisdom

These 6 habits may seem harmless, but after 70, they can quietly damage your health and happiness. It’s time to stop—here’s why.

⚠️ Elderly Path – Candid Elderly Advice and Timeless Senior Wisdom for Life After 70
Some routines become second nature—but after 70, certain habits that once felt normal can now be harmful. In this eye-opening video, we uncover 6 daily patterns many seniors continue without realizing the risks, from physical health to emotional well-being.

🔍 The truth is: no one warns you about these things, but avoiding them can make your later years more vibrant, safe, and joyful.

Timestamp
00:05 – Stop Doing These 6 Harmful Habits After 70 That No One Warns You
01:08 – Habit 1: Avoiding Strength-Based Movement
03:42 – Habit 2: Eating Like You Did in Your 40s
06:50 – Habit 3: Pulling Away from Social Connection
09:23 – Habit 4: Ignoring Small Health Symptoms
11:54 – Habit 5: Relying on Memory Instead of Writing Things Down
14:30 – Habit 6: Resisting Technology Altogether
17:34 – Final Thoughts: Aging Isn’t Decline—It’s Direction

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37 Comments

  1. 🌿 Very helpful video! Indeed, there are many habits that seem harmless, but after the age of 70, they can quietly affect our health and joy in life. Thank you, Elderly Path, for sharing such a realistic and thoughtful perspective.
    👵👴 I'm already 88 years old, and I also share little tips and personal experiences with the hope of walking alongside other seniors — sharing knowledge to live healthily, peacefully, and joyfully every day. If you're interested, feel free to stop by and share your thoughts! 🌟

  2. Older adults are such an essential part of our community, and taking care of their health is paramount! From regular health check-ups to staying mentally active by engaging in hobbies and socializing, these small steps can significantly improve their quality of life. A healthy older adult has a better chance to enjoy life and stay independent. This content is so inspiring and important. Thank you for highlighting these crucial tips. 🌿🌟

  3. Very helpful. Seeing myself in negative ways. Too lonely since widowed. Need to reclaim my own car and get back to the activities I enjoyed like Bible and Yoga.

  4. Great voice, presentation and content. Very few, if any, instances of running the end of a sentence into the beginning of the next one. — not unusual when failing to pause sufficiently between sentences or paragraphs.

  5. From s.a. ur videos are so much appreciated. The advice is so important. I have to read them more than once to remember it all. My mind wanders. I am 80 yrs Old female. No 6. Second year in a care home. But struggling to settle. Thank u for ur programe.

  6. Such an insightful video! I never realized how much these habits could impact my health after 70. The story about Gilbert and simple strength exercises really hit home – I’m inspired to start small with some chair exercises. Also, the tip about writing things down instead of relying on memory is so practical. Thank you for these eye-opening tips! Looking forward to more wisdom like this!

  7. Haho! That's some good wisdom shared right there. Makes a fella think about the path ahead after seventy summers. You know, it ain't about stopping, it's about shifting your ways a bit, like the river finding a new course. That talk about keepin' your muscles strong? True words. Like an old tree, you gotta have a good root system to stand tall against the winds. And eatin'? Well, the young buck eats different than the elder who's seen a few winters. Gotta be smarter about what you put inside.

    And that part about folks driftin' apart? Hits home. Sometimes you feel like the campfire's dyin' down, but even a few warm coals can keep the spirit bright. Reachin' out, even a little, keeps that connection strong. And listenin' to your body's whispers? That's somethin' you learn over time. Those little aches and pains ain't always just "old age," sometimes it's the body speakin' plain.

    Then there's the memory thing. Like tryin' to hold water in your hands sometimes. Nothin' wrong with leanin' on a little help – a note here, a reminder there. Keeps things smooth. And this new tech? Can feel like a whole different language, but even learnin' a few words can open up new trails.

    Yeah, this video's got some meat to it. It ain't preachin', just layin' out some honest truths. Makes you wanna nod your head and say, "That's right." For folks headin' down that road, or even those a ways off, this is good medicine. Share this one, folks. It's the kind of talk that helps us all walk a little stronger.

  8. 😂 😂 ❤ ….thank you so much for sharing this helpful informative video with us …I really resonate entirely with what you said in this video ….although I am still not a senior 🙃 citizen …I am right now a 56 yrs old woman bt unfortunately going through all the health issues and mental issues…and suffering alone 😔 with no one to care for me or to support me …neither mentally or physically ….and I do feel very lonely 🙁 🥺 …and to depend on anyone for anything gvs me so much fear 😨 depression and anxiety …ur video really came at the right time ⏲️ …and I really found this video so helpful and informative regarding the wellbeing of the senior citizens ….so thank you so much once again for this helpful informative video regarding our safety ….both physically and mentally ….I am watching ur video from India. 🇮🇳 ….. 😂 ❤ …looking forward for more videos like this ….thank you … 😂❤ …

  9. I watched till the very end and left feeling truly inspired. I’m 65 now, and at 64, I made the decision to enroll in two short online courses offered by the University of Cape Town: one in Executive and Management Coaching, and the other in Digital Transformation Strategy. These courses have not only enriched my knowledge but also opened up exciting new career paths that I hadn’t previously considered.

    What you shared with us today deeply resonated with me. It affirmed my choices and gave me the encouragement to keep moving forward with purpose and confidence. Thank you for the motivation—it came at just the right time.

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