Getting Help – Psychotherapy: Crash Course Psychology #35
So, you know you’d like to get help with some problematic behavior (like fear of flying). What do you do? Who can you go to for help? Once you’ve gone, what can you expect? In this episode of Crash Course Psychology, Hank talks about what “Getting Help” can look like.
If you are currently in need of help: http://www.mentalhealth.gov/get-help/
Want more videos about psychology? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych!
—
Chapters:
Introduction: Types of Psychotherapy 00:00
Psychodynamic Therapy 1:13
Existential-Humanist Therapy 03:46
Behavioral Therapy 6:00
Cognitive Therapy 8:02
Integrative Therapies 9:35
Group and Family Therapy 09:48
Review & Credits 10:31
—
Crash Course is on Patreon! You can support us directly by signing up at http://www.patreon.com/crashcourse
Want to find Crash Course elsewhere on the internet?
Facebook – http://www.facebook.com/YouTubeCrashCourse
Twitter – http://www.twitter.com/TheCrashCourse
Instagram – https://www.instagram.com/thecrashcourse/
CC Kids: http://www.youtube.com/crashcoursekids
22 Comments
This is my go to channel when I don't understand a topic or concept… Love the delivery of information.
Poor Bernice 🙁
I learned from this video that there are numerous different approaches to dealing with mental health and that some solutions are more suited for certain situations than others. I learned that certain mental health issues can have unrelated consequences to the original problem.
2:00 Is that the Great Gatsby?
i'm curious. how do people who are named bernice feel as they watch this course?
I love how this video's timeline thing is broken up into the different types of psychotherapy! So helpful!
Partlzanska eskadrl
Ĺc⅘c
Thank you for your education.
There’s a typo on 7:44 “real or imagined situations they they” it’s supposed to be “that they”
I believe that behavioral therapies can be the wrong thing for those with CPTSD (or possibly other trauma disorders). Just an opinion. But it can push people into triggering/dissociation and re-traumatize and in fact further entrench the trauma.
7:37 There is a typo it says they they
7:40 Haha! Text slide error spotted. 'They they' >:D
Spelling matters. For instance, there's a big difference between "I'm going to see my psychotherapist tomorrow" and "I'm going to see my psycho therapist tomorrow."
Good grief, I hope Bernice is OK!
I love the cat.
thank you Hans ❤❤
Thai is harder when parents don't believe you ever have depression or when they need therapy
This was great! Thank you!
Thing about exposure therapy and other related therapies is that they only work when a person believes theyre in a safe space, otherwise it just reinforces the trauma as they act under the bias of a "worst case scenario" where it's something that cannot be forced really
That’s the bunny from Donnie Darko.
Its 2024, and i am still here.
So much has happened since the release of this video….. god…. feels like a step back in time ……..