Insomnia treatment: How to sleep faster & better? | Wellness Watch

Insomnia treatment: How to sleep faster & better? | Wellness Watch

Sleep—a natural process often taken for granted—has silently become a major health crisis in today’s fast-paced world. As work pressures rise, screens stay lit into the night, and stress becomes a constant companion, more and more people are finding themselves battling insomnia.

In this report, we take a closer look at what exactly is Insomnia, and why is it affecting such a wide range of people?

#sleep #sleeping #insomnia #sleepdisorders #sleepapneatreatment #health #wellness #totalhealth #health #problem #Headspace #DeepSleep #sleephealth #wellbeing #sleepcycles #sleeptips #sleepschedule #sleepdeprivation

DD India is India’s 24×7 international news channel from the stable of the country’s Public Service Broadcaster, Prasar Bharati. Launched in 2021, DD India has made a name for itself to deliver balanced, fair and accurate news from India and around the world. Apart from daily news bulletins tracking the developments around the world, DD India airs major events of national importance, analysis of current events and informative discussions. DD India offers fresh perspective on India’s engagements with countries across the globe with interviews of global leaders apart from who’s who of industry, academia and tech sectors. DD India’s rich repertoire includes primetime bulletins like News Night, World Today, Express News, Mid-day Prime among others.

Follow us on our social media platforms for latest news and updates.

Follow us on X/Twitter: https://twitter.com/ddindialive
Follow us on Instagram: https://www.instagram.com/ddindia

Subscribe to our YouTube channels:
DD News: https://www.youtube.com/c/ddnews/featured
DD India: https://www.youtube.com/c/DDIndia

Download DD News Mobile App:
https://play.google.com/store/apps/details?id=com.DDNews&hl=en

Watch More Videos:
https://www.youtube.com/c/ddnews/videos
https://www.youtube.com/c/DDIndia/videos

#BreakingNews #LatestNews #TodayNews #PoliticalNews #News #NewsInEnglish #InternationalNews #international #LatestUpdates #GlobalNews #Doordarshan