Nobody knows your #brain can‘t do this
🧠 Did you know your brain can’t feel pain?
Neurons have no pain receptors, so you don’t notice when they die.
⚡ A few years ago I did not know that cognitive decline sneaks up on us as we age—and most people don’t even realize it’s happening.
🏋️♂️ The earlier you start training your brain, the better protected you are. Mental workouts build a strong, flexible mind for life!
💡 So, don’t just hit the gym—challenge your mind, too! Puzzles, meditation, learning new skills,languages or picking up a new hobby all help keep your brain sharp.
👇 What’s your favorite way to exercise your brain?
#brain #health #meditation