99% of people are wrong about OCD. 🤯💡🧠 #OCD #mentalhealth #therapy

How to support someone with OCD? 👇

👉Understand the symptoms and treatments of OCD

✅Obsessions – Unwanted, repetitive thoughts or urges that cause anxiety.

Like fear of germs or the need for things to be in a perfect order.

✅Compulsions – Repetitive actions people feel they have to do to cope with anxiety. Like washing hands repeatedly, checking things many times, or arranging items in a particular way.

Remember, OCD is treatable.

👉Treatment options for OCD

✅Cognitive Therapy
✅OCD Treatment Without Medication
✅Medication for OCD

If you or someone you know needs help with OCD, DM us for a free expert consultation.

#OCD #mentalhealth #ocdawareness #mentalhealthawareness #therapy

21 Comments

  1. But It affects family members also ! My mother-in-law is also an ocd patient . The whole house is controlled by her only, she does what she wants to do, she does not have any time to sleep, she doesn't want anyone to touch things, open or shut the main gate by themselves , she will come and say I will do it , "don't touch that , this or don't do it I will do it" And as "The so called daughter in law" or bahu of the house I also wants to do certain things, that becomes a big deal there ! I don't get my bucket to take a bath everyday, I can't clean my washroom, I can't give a bath to my baby I have to take permission for everything. sometimes I am so pissed that my helpless voice comes out with anger! even if I have cleared all the mess in the kitchen at 10 PM or 10 Am you will find water taps open for some reason and she will stay till 4 hours without any reason 😂😂. She says I can live without food don't give me food , but don't interrupt me when i do anything .
    The sound of water and the way she does house chores, her way of handling everything makes me anxious and sometimes so low helpless that makes me cry also . In addition to that she showcase her every thing she does in the house she makes sure everyone get to know that she is the one who does everything and she owns the house. It feels like she owns our lives too ! But i can't go anywhere because i am from a middle class family and its difficult to get out of the situation! And she even don't look after the baby she only wants to fulfill her urge of washing clothes,for 6 hours , cleaning the floor for half day still i don't see things are clean .
    and people around me / relatives say I am living life like no one . I do things , I cook , I wash my clothes, from this year I have being doing things like any other housewife but she will not let me wash by husband's underwear or let him wash it by himself 😂😂
    I am trying to settle with things but outside world knows she is the one who is handling the hosue they don't know when she is moping she is moping all day, I do rest of things it's like living life and doing things, and people will ask oh! do you really cook, does she let you wash utensils ? Are don't you know Her life is sorted she doesn't needs to do anything. she should be the happiest!

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