Welcome to CBT Counselling. A blend of Cognitive Behavioural Therapy (CBT) and Counselling

Start your well-being journey with Cognitive Behavioural Therapy and Counselling by Hannah.

At Therapy by Hannah, I’m dedicated to helping individuals navigate their behavioral and emotional challenges through evidence-based Cognitive Behavioural Therapy (CBT) and Person-Centred Counselling. It is my mission to provide you with a supportive and non-judgmental environment where we can explore your thoughts, emotions, and behaviours, and work towards meaningful change.

Based in Kettering, Northamptonshire, I also have flexibility with one-to-one sessions to suit everyone’s busy everyday lives. I offer sessions remotely for those not local or in my confidential and secure therapy room.

#cognitivebehavioraltherapy #counselling #therapy #anxiety #panicdisorder #mentalhealthmatters #mentalwellness #cbt #dbt

Leave A Reply