Unmasking Mental Illness: Why We Hide & How It Hurts Us
Explore how we unintentionally mask underlying issues with different behaviors, ultimately leading to mental health challenges. Understand the hidden emotions beneath surface reactions and how avoiding them can impact well-being. Discover the truth about masking behavior and its consequences! #MaskingBehavior #MentalHealth #EmotionalWellness #SelfAwareness #CopingMechanisms #HiddenEmotions #Avoidance #Wellbeing #Psychology #MentalIllness