They judged me for my weight | but no one saw my mental health struggles #diet #weightloss

They judged me for my weight | but no one saw my mental health struggles #diet #weightloss

They judged me for my weight… but no one saw my mental health struggles 💔
Just 1 week… and everything changed.
If you’re feeling the same — DM ‘Weight’ on instagram. I’m sending something .
💬 Start today. Not tomorrow.

Join me on my weight loss journey as I open up about the challenges of being judged for my weight while silently battling mental health struggles. In this powerful video, I share my story of mental health recovery, the importance of mental health awareness, and how I found a therapist that was right for me to live a healthier lifestyle. Discover therapy tips for clients and therapy for beginners, including what to talk about in therapy to spark meaningful change. Learn how gut health and gut health tips played a role in my weight transformation and overall health. This video is a heartfelt reminder that true healing goes beyond the scale—it’s about finding balance and embracing a therapy for better life. 💪✨

Note: This content is intended for adults and is not suitable for children. For educational videos for kids, check out our other playlists!

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#MentalHealth #WeightLossJourney #MentalHealthAwareness #TherapyForBeginners #GutHealth #healthylifestylewithme

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