Do you know the most common behavioral symptoms of stress?

Do you know the most common behavioral symptoms of stress?

It’s crucial to be able to spot signs of stress early so we can address the imbalances and stressors causing the reaction before it escalates. The earlier, we spot stress, the easier it is to get back to normal.
There are also physical and cognitive symptoms to be aware of.

I have an in-depth video about all the most common stress symptoms here:

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