episode 203 | The Importance of Sleep, with guest Dr. Catherine Darley
This week Julie, and Chrissa are joined by Dr. Catherine Darley, the leader in natural sleep medicine. She combines her knowledge of sleep and circadian disorders with her training as a naturopathic physician to bridge these two fields. She’s treated patients for over 20 years, along with training healthcare providers in sleep medicine. Dr. Darley now focuses on teaching people the sleep skills they need to thrive at home, at work, and have a high quality-of-life.
To start behavioral or mental health services in Iowa call Heart and Solutions at (800) 531-4236.
Connect with Dr Catherine online:
Web: https://www.skilledsleeper.com/landing
Facebook: https://www.facebook.com/skilledsleeper
Instagram: https://www.instagram.com/skilledsleeper?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
TikTok: https://www.tiktok.com/@skilledsleeper
Substack: beaskilledsleeper.substack.com
Youtube: youtube.com/@SkilledSleeper
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Instagram: https://www.instagram.com/you_need_a_counselor/
Web: http://www.heartandsolutions.net