PRIORITIZE YOUR MENTAL HEALTH
In this powerful episode, Dr. Angela Clack, a leading voice in mental health and wellness, speaks directly to women—especially Black women—who are navigating the pressures of life while carrying the weight of family, work, and community. With Black women facing the highest health-related mortality rates in the U.S., Dr. Clack delivers a compelling message: prioritizing yourself is not selfish, it’s survival.
From mental resilience and self-care to fitness and emotional healing, this video is a heartfelt call to action for every woman to put her mental health and wellness first—for her own sake, and for those she loves.
🔹 Mental Health Awareness
🔹 Fitness & Self-Care Strategies
🔹 Empowerment for Black Women
🔹 Wellness Tips from Dr. Angela Clack
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