Cognitive Behavioral Therapy Session 2: Core Values
In Session 2, Dr. Nancy Donachie and Dr. Jordan Brummett of Salience Health guides us through the process of identifying core values—the beliefs and principles that drive decisions and give life meaning.
Learn how aligning your goals and behaviors with your values can enhance motivation, resilience, and clarity during your Cognitive Behavorial Therapy journey.
Learn more about our therapy services: https://saliencehealth.com/services/therapy-services/