“Your Body on Loneliness (The Shocking Science) #shorts”
“⚠️ Loneliness isn’t ‘just sadness’—it’s biologically deadly:
• 🔬 Same health risk as 15 cigarettes/day (Harvard study)
• ❤️ Increases heart disease risk by 29%
• 🧠 Shrinks your brain (like physical pain does)
💡 The cure? Micro-connections deep convos (say ‘hi’ to your barista!)
💬 Comment: “What’s your go-to loneliness hack?”
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#LonelinessEpidemic #MentalHealth #Neuroscience #Psychology #HealthCrisis #SocialWellbeing #Shorts #ScienceFacts”