Gut Health: How It Hijacks Your Behavior & Mindfulness
We explore the impact of a healthy gut biome on mindfulness. We discuss how a compromised gut affects behavior, highlighting the importance of maintaining gut health for overall well-being. #GutHealth #Mindfulness #HealthyLiving #GutBiome #Wellness #MentalHealth #Wellbeing #HolisticHealth #GutBrainConnection #Health