Understanding Grief: Overcoming Loneliness and Avoidant Behavior

Understanding Grief: Overcoming Loneliness and Avoidant Behavior

Another common root state can be loneliness or unprocessed grief. So for my avoidant personalities, those of you who like to say, “I’m good. I’m fine. I just let it go. I moved on.” Did you really? Because there is a level of grief that occurs when we have areas of our life that are unresolved or you might even have been in a situation where you had actual tangible grief. The loss of a job, the loss of a loved one. I don’t want us to look at grief just as a loss of a person. Grief can also be the loss of a dream. Recognizing that something that you had always wanted or desired or something you thought would be a certain way no longer is is also grief.

We explore the root causes of avoidant behaviors, including loneliness and unprocessed grief. We discuss how unresolved issues and the loss of dreams can manifest as grief. Our goal is to help you understand and navigate these feelings. #Grief #MentalHealth #AvoidantPersonality #Loss #EmotionalHealing #SelfCare #Wellbeing #MentalWellness #Psychology #PersonalGrowth