What is OCD? Signs, Symptoms & Treatment | MindTribe Mental Health Series
Do you constantly struggle with unwanted thoughts or repetitive behaviours you can’t control? You might be dealing with Obsessive-Compulsive Disorder (OCD).
In this powerful and clear explainer from MindTribe, we break down everything you need to know about OCD — one of the most misunderstood mental health conditions today.
In this video, you’ll learn:
🧠 What is OCD and how it differs from common myths
📌 Common signs and symptoms of OCD
🔁 The cycle of obsessions and compulsions
⚠️ When OCD becomes a disorder
💡 Effective treatment options: CBT, ERP, medication & more
🌱 Realistic hope for recovery
At MindTribe, we’re committed to delivering evidence-based, culturally sensitive mental health support — designed to empower you, not overwhelm you.
👩⚕️ Looking for help with OCD or anxiety?
Book a confidential session with one of our psychologists today:
🌐 www.mindtribe.in
💬 Comment below with your questions — and don’t forget to like, share, and subscribe to spread mental health awareness.
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