Did you know? Men are more likely to mask depression and anxiety through behavior changes rather

Anxiety in men looks kind of different and also anxiety in in no not anxiety, depression in men, right? So for example, you’ll find like a woman is more emotionally expressive, right? Or a bit vulnerable because she has other fellow women’s that are there to, you know, talk about their feelings. As for men, their experiences are diminished and and their emotions are diminished. So what they will do, they’ll go to the bar and they will drink, right? So then we see this person drinking so much and we have a problem with them, which fair enough, drinking is not good to that level of course, but then we don’t think at the back of our minds that maybe this man is probably unhappy, probably this man is sad or this man is overwhelmed with the weight of the world. Same with like anxiety in

Did you know? Men are more likely to mask depression and anxiety through behavior changes rather than expressing emotions.
Rubie Midesa, founder of breaks down the signs and shares how we can encourage men to seek professional help; whether that’s a counselor, psychologist, or psychiatrist.
Have you had this conversation with a man in your life?

#wellnessdeconstructed #podcast #wellbeing #kenya

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