What Makes A Therapist Bad?

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37 Comments

  1. I think another difference is that a good therapist will gently ask challenging questions over time that push the person to be their best self. A bad therapist will just empathize and make you feel heard, but never help you get out of the place you are in.

  2. this is the definition of an OLD bad therapist. a modern bad therapist tells you that Males, Whiteness & Queerphobia are the source of all ills.

  3. My therapist knows how to ask questions that really force me to think or confront a pattern or behavior and directs me to knowledge about myself i hadnt realized but also the best approach to slow my life down and cope with the uncontrollable. It's tough work some days but I feel like ive grown so much in my mental health as a result.

  4. A bad therapist . . . fires you as a client b/c you missed three appointments over eight-ish weeks. Nevermind the fact that you needed therapy because have severe undiagnosed ADHD. (Don’t ask me how I know…🤪 It’s severely painful and demoralizing when the person you are looking to for support as your life is falling apart tells you they can no longer help you because your life is falling apart.)

  5. I have found this to actually be the worst type of therapist. The reason being is because the therapist ends up projecting their own personal bias on what should be helping the patient instead of letting the patient learn what they on their own what they would benefit most from. This is regularly debated though in the field. I used to follow these therapists and made no progress, it’s only when I moved more toward manualized based care I actually made progress.

  6. This is exactly what the last therapist did to me, she would listen but she won't understand, she kept pushing me to do things that made me super uncomfortable at the time bc she wanted me to change quickly, and if i said i dont think im capable of doing the said thing right at the moment she kept comparing me to her sister and herself that they did it so i could too and im like wtf, when i asked about when to schedule our last appointment she ghosted me and then came back like two weeks later saying she was out of town and asked me when am i free for our last appointment and im like fuck this shit i dont need it anymore

  7. My last therapist didn't give any input when I was opening up about my childhood trauma and my narcissistic drunkard dad, at the end she showed me pictures of motivational quotes on her phone and said to think about positive things. Little did she know the quote she used I had already studied intensely and used on my own content lol, it honestly felt like a waste of time to be there so I quit. I'll start therapy again next month, so I'm hoping that experience will be different.

  8. Bad therapists believe their patients. The whole reason a person goes to a therapist is to deal with their emotions. Our emotions color the way we perceive facts. Thus, when a therapist give advice based on what their patient tells them, they are giving faulty advice, because the facts they were told have been distorted.

    A good therapist will, instead, help their patients see the facts from a different perspective. Only then should they even consider giving advice, and they should still do so cautiously.

  9. I've had a bit of experience with a therapist and the thing I found cool is that the session just feels like she's asking questions trying to understand the issue deeper and then giving suggestions. Basically, what I'm trying to say is that it just feels like a good conversation which, I guess, is a sign she's good at her job.

  10. The bad therapist is the one who brings up a simple and nonsense solution to a complicated problem.
    Depression can not be solved by having s3x or with comments like "be happy you are alive/ have a house/ have a family."

  11. As someone who is immensely grateful for the therapist I have, one of the things mine does is validate me without agreeing with me. This has helped me SO MUCH. I don't always need someone to agree with me because I don't always have great ideas or an appropriate perspective on a situation. But she is so good at just validating me – "I can see that this was distressing for you." "I'm so sorry you felt betrayed." "I understand how you would be enraged by that."

  12. Oh man… I feel like this confirms that I need to start looking for a new one. I can see my current therapist try but we just don't reach each other and it ends up feeling like she's working with someone other than me when we talk.

  13. I wish this was shown to all therapists before they graduate. 98% of all therapists I had were incompetent, hurtful, or what you don't want a therapist to be.

  14. I had one therapist who broke her arm in a car accident and needed time off for surgery. She told me that she’d find me someone knew but never did.

    A few years later, I went back to the same practice under a different therapist and the new therapist told me that she had found my file stuffed in the back with a sticky note on the front that said “Find New Therapist.” Said folder and note was covered with dust.

  15. My case manager spent the entire session complaining about her UTI infection and pain.
    I mean… I get it but I’m not in that kind of a relationship with you.
    And I’ve met other support workers who would complain about their boyfriend, and then this older lady tried to coerce me into renting a bedroom in her house! What? Why? Am I too nice and don’t say anything in the moment. I didn’t even tell their manager, someone else did.
    But those workers don’t get paid enough, and I guess they have issues too, but why talk to your client like they are your peer?

  16. funny fantasy. i am from germany. in my country a therapists does not check what the patient needs. the therapists dictates what the patient has to do and the therapist "needs to figure out a strategy to deal with it" or figure the problem out by themself. if the patient visit the therapist because they can not, they are screwed. they have to learn it, but do not know how. in my country if you do not succeed it is all about willpower. all about what you personaly make out of a bad situation. it idea of not being able and needing help no no no . the therapist is not here to solve your problems for you. you have to do that on your own

  17. One time, a therapist I was seeing heard I was afraid my wife didn't like me much so he opened her stuff on the PC and looked through her notes to see what she had said about me. My wife and i were very mad about that and dude did get fired.

  18. My therapist invalidates everything i experience, shamed me for forgetting (a literal symptom of neurodivergency and trauma) and i cant defend myself cause it turns into an argument. Today i was sobbing after the therapy session cause she was attacking me, i said it felt like she was attacking me and she said she was. Im absolutely traumatized, this makes me not want to even put effort into therapy

  19. Change the things in your life that are indeed negative and changeable. Make God the center of your life. Look at your children and see how happy they are with the simple things and try to do the same. And for the love of all holy stay off social media. Therapists seem like chiropractors to me. They want you to come back endlessly for no real results.

  20. I've read a lot and heard about different techniques like CBT, DBT, TIPP, STOP, etc. I'm curious why therapists never follow these techniques. We never follow any plan, nor do we ever do homework to deal with anxiety, even though it might be helpful. Why don't we try, even just once? It seems so useful on paper. I've spent a lot of money on 8-9 different providers in the last two years, but I'm still struggling with the same problems. We only discuss common, superficial topics over and over again – "How are you?" "What do you expect from this session? How are you feeling this week?"

  21. I think the best trait of a therapist is patience. Perhaps, knowing when to be patient and when intervention is needed. This comes from listening and observing but letting the client grow at their own pace… assuming they aren’t a danger to themselves or others.

  22. How bad is this on a 1 to 10 ? When I made an outlandish claim one that most people would consider delussional ?
    I produced AUDIO evidence of a crime being committed by a law enforcement officer/offical that they REFUSED to even listen to and wanted to label me as "needing help "

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