Guided Relaxation for Parkinson’s: Mental Wellbeing | Parkinson’s Foundation
In sessions with Dr. Rush, we explore different dimensions of a mindfulness practice. She will share ways to ground and settle the mind and body. These mindfulness techniques can offer moments of respite and clarity that can be useful throughout your week. Find a comfortable seat and join your mindful Parkinson’s community for a special session. Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Whether this is your first mindfulness Monday, or you are a returning participant, these sessions are created with the intention of including everyone. There will be time for questions following the practice.
Speaker:
Taylor Rush, Ph.D.
Health Psychologist, Director of Behavioral Services and Interdisciplinary Programs, Center for Neurological Restoration, Cleveland Clinic
For more information on this topic, visit: https://www.parkinson.org/resources-support/online-education/pdhealth#mmm
Helpful resources:
Parkinson’s Foundation Helpline: 1-800-4PD-INFO (1-800-473-4636) | Helpline@Parkinson.org | https://www.parkinson.org/resources-support/helpline
Resources for those who are new to Parkinson’s disease: https://www.parkinson.org/living-with-parkinsons/new-to-parkinsons
Hospital Safety Guide: https://www.parkinson.org/resources-support/hospital-safety-guide
PD Health @ Home programs: https://www.parkinson.org/resources-support/online-education/pdhealth
Información en español: https://www.parkinson.org/espanol
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What is the Parkinson’s Foundation?
The Parkinson’s Foundation makes life better for people with Parkinson’s disease (PD) by improving care and advancing research toward a cure. In everything we do, we build on the energy, experience and passion of our global Parkinson’s community. Learn more on our website: https://www.parkinson.org/
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