How Random Acts Of Kindness Help Our Minds (Pt. 1 of 2)
How Random Acts Of Kindness Help Our Minds ðŸ§
(Part 1 – follow for part 1 tomorrow!)
What if the secret to happiness was as simple as performing acts of kindness? The video explores how performing inspiring actions can boost happiness, because our brains are literally hardwired for it. It suggests that kindness is a powerful biological response that makes us feel good.
ℹ For more info about the Rowan Center visit the link in our bio!
#therapy
#wellbeing
#psychology
#hiddenpsychology
#neuroscience