Mental Health, Personal loss, Career, Anxiety – Rohan Joshi
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not seek to defame or harm any person/brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices.
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In this episode of the Samarpan Podcast, one of our experienced clinical psychologist, Raksha Rajesh sits down with comedian and writer @rohanjoshi8016 to talk about mental health, therapy, career choices, storytelling, and coping with life’s challenges.
Rohan opens up about his journey with grief, therapy, and self-discovery, while also reflecting on his career in comedy, lessons from AIB, and what success really means to him. This is an honest, insightful, and deeply relatable conversation about the importance of mental health and finding balance in today’s fast-paced world.
✨ If you’ve ever struggled with grief, therapy, stress, or self-doubt, this episode is for you.
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⏱️ Timestamps:
00:00 – Introduction
01:06 – Story behind MojoRojo
01:48 – Comics and Pop culture
03:51 – Learning storytelling
08:49 – Why Rohan became an engineer
11:58 – Leaving Engineering
15:00 – Personal Loss
19:15 – Processing Grief
20:00 – How Rohan discovered therapy
22:37 – Finding the right therapist is like a relationship
25:21 – Journey in therapy
26:27 – Importance of support from loved ones
28:28 – Benefits from therapy
30:06 – Post AIB experience
33:40 – Relief will come
35:25 – Takeaway from 9 years in therapy
38:57 – Mental Health Content
42:48 – Rohan’s definition of success
44:58 – Unlearning
45:25 – How to feel grounded
47:16 – One of the best pieces of advice
48:11 – Humor as a coping mechanism
50:22 – One takeaway for everyone watching
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3 Comments
The jack of all master of many himself Rohan Joshi!! Realistic approach
My God… So happy and proud of You my dear Rakshu… Such a beautifully articulated Questions and having drafted the whole Script so beautifully.
Love you , love you, love you.❤❤❤
The point about having family support…it's key to point out that one should (if they can) muster courage to access therapy even when they don't have any support…the Perosnal growth that can come from there can make you reach one of 2 places – 1. You would then have the courage and self belief to have those conversations with your family 2. You would be self assured enough that not having that support wouldnt have the power to snatch it away from you…. Please please seek help as IT IS available and it's life changing…