Depression से बाहर निकलने की Therapy #depression #mentalhealth #drpraveentripathi

Course ko join karne ke liye iss link par click karein- https://courses.mindsolves.com/courses/Depression-se-bahar-kaise-aaye—Using-CBT-techniques-Copy-65339829e4b0987722578c19
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Depression se bahar kaise niklein || How to overcome depression #cognitivebehavioraltherapy | CBT
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Depression se bahar kaise niklein – A course by Dr. Praveen Tripathi
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Khud se CBT use karna seekhein? CBT ko use karke depression se kaise bahar aa sakte hain? Dr. Praveen Tripathi se samjhe depression ko khatam karne ke techniques.
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Depression ke ilaaj mein do cheezein sabse zyada kaam aati hain, medicines aur counselling (psychotherapy). Counselling ka jo tareek sabse zyada achche results deta hai, use cognitive behavioural therapy kehte hain. CBT ek doctor se bhi le jaa sakti hai aur uski techniques ko khud bhi seekha ja sakta hai . Dr. Praveen Tripathi ne ye course banaya hai jisse use karke aap apne depression ke symptoms ko theek kar sakte hain.
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For appointments at Renowa Care, pls call 9013821178, 9999808648
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#depressionkailaj #depressionsebaharkaiseaaye #डिप्रेशन #drpraveentripathi

13 Comments

  1. There are so many methods of healing the Depression like Subconscious mind programming, CBT, MBCT , NLP , clinical hypnosis, EFT , AFT , Catharsis , , Past life regression therapy, Reiki healing , Hoopnopono prayer , water healing, Positive & Powerful Affirmation, chakra healing meditation, Let go technique, Acceptance prayer , Forgiveness prayer , Gratitude technique, mindfulness meditation, Journaling , Emotional release breathwork , Inner child healing, journaling etc.

    Which one is the best method and powerful to heal or cure depression completely ??

  2. Brain / Mind processing method

    1. Write all negative incidents of happening in life in deatails ( Fear, Grief, Fight, loss , botheration)

    2. Make small small picture of all the incidents.

    3. Make more than 100 questions on those incidents.

    4. Repeat this method 2 to 3 times

    5. Then throw or burn that pages

    6. Express or tell about those incidents to someone.

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