How to Improve Employee Wellbeing with AI-Powered Support
🔴 How to Improve Employee Wellbeing with AI-Powered Support
📅 September 26, 2025 · 7 PM IST – Set Reminder ▶️
Modern teams are often stressed, distracted, and time-poor. This talk distills ten practical, science-backed habits for protecting mental health at work—and shows how ethical, everyday AI tools can make those habits easier to adopt at scale. Attendees will leave with a playbook they can start using the very next day.
🔍 What you’ll learn:
– Why mental health at work matters: burnout trends, business impact, and data
– Spotting early signals: workload, context-switching, “always-on” culture
– Psychological safety: meeting norms, feedback rituals, and manager behaviors
– Focus & overload: inbox hygiene, async-first practices, meeting minimization
– Boundaries that stick: “hard stops,” do-not-disturb, micro-breaks
– AI for wellbeing (responsibly):
• Drafting tough messages & mediating tone
• Summarizing docs/meetings to reduce cognitive load
• Personal workload triage & prioritization
• Micro-coaching for resilience, self-talk, and reflection prompts
Perfect for leaders, managers, HR professionals, and employees seeking practical ways to strengthen wellbeing and resilience in the workplace.
Speaker: Anup Sharma
Corporate Trainer | Koenig Solutions Pvt. Ltd.
📢 Social Links:
🔗 Koenig Solutions: https://www.koenig-solutions.com
🔗 LinkedIn: https://www.linkedin.com/company/koenig-solutions
🔗 Facebook: https://www.facebook.com/koenigsolutions
🔗 Instagram: https://www.instagram.com/koenigsolutions
🔗 Twitter: https://x.com/KoenigSolutions
🔗 More webinars: https://www.koenig-solutions.com/upcoming-webinars
📅 Join us live to explore science-backed habits and AI-powered tools that help improve employee wellbeing and productivity.
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