3 Basic Needs That Drive Your Behavior [Self-Determination Theory]
Self-determination theory argues that people are motivated to learn, grow and change their lives, if their three basic psychological needs are satisfied: competence, connection, and autonomy. People who are unable to fulfill these three needs, may feel amotivation, or need extrinsic rewards to learn or make changes. They often experience little control over their own lives, no sense of self-determination, and often also poor mental health.
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Self-Determination Theory: 3 Basic Needs That Drive Our Behavior
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This video was made with the help of Yurou Wang and the support of our Patrons: Andrea Basillio Rava, Angela, ArkiTechy, Artur, azad bel, Badrah, Cedric.Wang, David Markham, Delandric Webb, Denis Kraus, Digital INnov8ors, Dr. Matthias Müller-Mellin, Duane Bemister, Esther Chiang, Eva Marie Koblin, Floris Devreese, Frari63, Gatsby Dkdc, Ginger, Harmoniac Design, ICH KANN DEUTSCH UND ES WAR EINFACH!, Isabelle, Jana Heinze, Jannes Kroon, Jeffrey Cassianna, Joanne Doyle, Johan Klassen, John Burghardt, Jonathan Schwarz, Jorge Luis Mejia Velazquez, Karen Lewis, Kenneth Natvig, Khadijah Sellers, Leonel, Linus Linderoth, Liskaya, Marcel, María, Mathis Nu, Matthias Ruck, Mezes.Macko, Michael Brown, Mindosone, Nicki, Okan Elibol, Paul Hopkins, Peter Bishop, Petra, Raymond Fujioka, Robert Cook, scripz, Sebastian Huaytan Meder, Si, Stefan Gros, Stephen, Stephen Clark, Stuart Bishop, Susan Schuster, Tetiana Gerasymova, The Freudian Centre, Tristan Scifo, Victor Paweletz, Yohanan Schwartzman, Yvonne Clapham Thank you! To join them visit www.patreon.com/sprouts
COLLABORATORS
Script: Yurou Wang, PhD, Clinical Assistant Professor, The University of Alabama
Editors:Jonas Koblin, Morgan Lizop
Artist: Pascal Gaggelli
Voice: Matt Abbott
Coloring: Nalin
Editing: Peera Lertsukittipongsa
Sound Design: Miguel Ojeda
Fact-checking: Ludovico Di Chanaz
Production: Selina Bador
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Extrinsic Motivation vs. Intrinsic Motivation
Maslow’s Hierarchy of Needs
SOURCES
Center for Self-determination Theory (2021). Meta-Theory: The Organismic Viewpoint. https://selfdeterminationtheory.org/theory/
Deci, E. L., & Ryan, R. M. (1980). Self-determination theory: When mind mediates behavior. The Journal of mind and Behavior, 33-43.
Ryan, R. M., & Deci, E. L. (2020). Intrinsic and extrinsic motivation from a self-determination theory perspective: Definitions, theory, practices, and future directions. Contemporary Educational Psychology, 61, 101860.
Wang, Y., & Wind, S. A. (2020). Comparing internalization of learning motivation between American and Chinese college students. Journal of Psychological and Educational Research, 28(2), 7-30.
https://positivepsychology.com/self-determination-theory/
CLASSROOM EXERCISE
Visit www.sproutsschools.com to access suggested classroom activities for this topic.
CHAPTERS
00:00 Introduction
00:18 3 Basic needs that drive our behavior
01:05 Self-determination spectrum
04:58 How to regain self-determination from burn outs
05:08 Richard Ryan & Edward Deci
05:51 What do you think?
06:10 Patrons credits
06:20 Ending
#motivation #psychology #selfdetermination #sproutslearning
22 Comments
Support us to make more videos on motivation theory at http://www.patreon.com/sprouts!
I got motivated becasue I am studing motivatiton to give a speech on motivation :)) really good explained. Thank you.
Amazing breakdown on which factors motivates us to do things 😊😊🙏🏾
I don't know about you, but I can't stand those meddle-men companies that go round taking blood donations from people off the street and then selling them to hospitals.
The three should, just i think: Autonomy, Competence and A sense of feeling of importance (since connection doesn't that much focus on the sense of being needed than 'a sense of importance' does, I guess)
This is so helpful. Your way of teaching this concept is commendable. Thank you for making this video.
Great Video!
1 John 2:27
New King James Version
But the anointing which you have received from Him abides in you, and you do not need that anyone teach you; but as the same anointing teaches you concerning all things, and is true, and is not a lie, and just as it has taught you, you will abide in Him.
Matthew 9:4
New King James Version
4 But Jesus, knowing their thoughts, said, “Why do you think evil in your hearts?
Psalm 57:6
New King James Version
6 They have prepared a net for my steps;
My soul is bowed down;
They have dug a pit before me;
Into the midst of it they themselves have fallen. Selah
Ephesians 6:12
12 For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.
2 Samuel 14:17
New King James Version
17 Your maidservant said, ‘The word of my lord the king will now be comforting; for as the angel of God, so is my lord the king in discerning good and evil. And may the Lord your God be with you.’ ”
Exodus 20:13
New King James Version
13 “You shall not murder.
Romans 6:10
New King James Version
For the death that He died, He died to sin once for all; but the life that He lives, He lives to God.
Romans 4:4
New King James Version
4 Now to him who works, the wages are not counted as grace but as debt.
Psalm 56:5-7
New King James Version
5 All day they twist my words;
All their thoughts are against me for evil.
6 They gather together,
They hide, they mark my steps,
When they lie in wait for my life.
7 Shall they escape by iniquity?
In anger cast down the peoples, O God!
Matthew 22:21 NKJV. They said to Him, “Caesar's.” And He said to them, “Render therefore to Caesar the things that are Caesar's, and to God the things that are God's.”
18 U.S. Code § 241 – Conspiracy against rights
U.S. Code
If two or more persons conspire to injure, oppress, threaten, or intimidate any person in any State, Territory, Commonwealth, Possession, or District in the free exercise or enjoyment of any right or privilege secured to him by the Constitution or laws of the United States, or because of his having so exercised the same; or
If two or more persons go in disguise on the highway, or on the premises of another, with intent to prevent or hinder his free exercise or enjoyment of any right or privilege so secured—
They shall be fined under this title or imprisoned not more than ten years, or both; and if death results from the acts committed in violation of this section or if such acts include kidnapping or an attempt to kidnap, aggravated sexual abuse or an attempt to commit aggravated sexual abuse, or an attempt to kill, they shall be fined under this title or imprisoned for any term of years or for life, or both, or may be sentenced to death.
Matthew 24:7
New King James Version
7 For nation will rise against nation, and kingdom against kingdom. And there will be famines, pestilences, and earthquakes in various places.
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Send them to a real school, without their mother around all the time!
If we were to do a classroom activity in 2 min that demonstrates all the 3 psychological needs, how would you do it? Please someone answer me because I have an exam next session.
1:55 How does incompetence relate to autonomy? 😮
2:23 Mate, stop it. Autonomy does not link well with internal/ external motivation.
Whoa, the names for these characters is questionable lol
Ok, Taichi's name is racist LOL
I am motivated to post a comment because I know it can be helpful to the content creator getting boosted in the algorithm- so, I'm happy to help someone out in this low stakes way
I like the video overall, but I don't think it's an appropriate comparison between "American" and "Chinese" students. This assumption is only based on a stereotypical impression, which overlooks the diversity of motivations in individuals.
So adhd might be lack of support or reward or afmiration
Vergil : "Where's your MOTIVATION ?"
Ich erkenne mich in den drei Bedürfnissen sofort wieder. Dein Video hilft mir, mein Verhalten besser zu verstehen.
the illusion of autonomy – free will is an illusion.
Self-Determination Theory hits different when you realize freedom ain’t just doing what you want; it’s wanting what aligns with your soul. Autonomy, mastery, purpose… that’s the real flex. 👏🏾💡