signs of mental abuse to watch for | Subscribe for more #motivation ๐Ÿ˜Š๐Ÿ‘

Commentary: Understanding the signs of mental abuse is crucial for anyone navigating relationships, workplaces, or social circles. People who have endured mental abuse often apologize excessively, hide their feelings, break down over minor conflicts, or require constant reassurance. These behaviors arenโ€™t flawsโ€”theyโ€™re coping mechanisms shaped by past trauma. Awareness, patience, and empathy are essential when supporting survivors. Educate yourself, foster safe environments, and help break the cycle of emotional manipulation. Recognizing these signs early can prevent long-term psychological harm.

#mentalhealth #abuseawareness #traumasurvivor #emotionalintelligence #selfcare #psychologytips #relationshipadvice #healingjourney #mentalwellness #supportsurvivors

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  1. Commentary: Understanding the signs of mental abuse is crucial for anyone navigating relationships, workplaces, or social circles. People who have endured mental abuse often apologize excessively, hide their feelings, break down over minor conflicts, or require constant reassurance. These behaviors arenโ€™t flawsโ€”theyโ€™re coping mechanisms shaped by past trauma. Awareness, patience, and empathy are essential when supporting survivors. Educate yourself, foster safe environments, and help break the cycle of emotional manipulation. Recognizing these signs early can prevent long-term psychological harm.

    #mentalhealthโ€‹ #abuseawarenessโ€‹ #traumasurvivorโ€‹ #emotionalintelligenceโ€‹ #selfcareโ€‹ #psychologytipsโ€‹ #relationshipadviceโ€‹ #healingjourneyโ€‹ #mentalwellnessโ€‹ #supportsurvivorsโ€‹

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  3. I understand but this manโ€™s too old to be like this mind over matter get rid of the curses the witches placed on you go outside clear your head and get a grip sheโ€™s your probblem not me thatโ€™s so wrong to punish me punish her change your number deal threw courts

  4. When you are mentally abused as a kid all of these statements are true. If you are self- aware early enough in your young adulthood and understood that you were abused, you can do something to help yourselfโ€ฆ if not, you could easily accept a less than amazing life never having the confidence to be who you could have been.

  5. It's harder if you and you're friends are all traumatized so you constantly feel unsafe with each other due to no fckin reason but you also have the most intimate and understanding moments you ever had with pther people.

  6. But I also want everyone to understand that the people who you are asking to be patient are ALSO human and may not have the emotional capacity to handle feeling like they are constantly doing something wrong because you're always meekly apologizing, hide your feelings, cry at everything, and need constant reassurance. They know you are trying, but so are they. And before you come at me, I grew up in a very abusive situation in a country that revolted against it's government. Family trauma. Societal trauma. Religious trauma. I understand with perfect clarity, and also understand that the people I am asking so much of are ALSO human and that they are not awful just because they cannot handle this.

  7. My ex, who I actually thought was going to be my knight in shining armor once asked me "Why do you always apologize when you've done nothing wrong?!" I told him "I didn't know. I was just so use to taking the blame for what others did, I automatically apologized." He asked me to stop saying I was sorry all of the time, so I did.

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