5 š Iām Taking For My Brain
My mind, focus and memory has been feeling off recently. When my brain scan results came back, I knew it was time to start supplementing. I was already planning on working with @Igniton_Official because I have been LOVING their #IgniCognition to help me focus, so it felt even more serendipitous after hearing about my neurological results. AD
Here are 5 supplements I’m taking to boost my overall brainpower and fuel my mental clarity.
1.) IgniCognition: fuels mental clarity, focus, and energy with: Citicoline ⢠Alpha-GPC ⢠N-Acetyl L-Tyrosine ⢠Phosphatidylserine ⢠CoQ10 ⢠NADH
2.) IgniLongevity: supports cellular health, DNA repair, and graceful aging with: Nicotinamide Riboside ⢠Resveratrol ⢠Reduced Glutathione ⢠Berberine ⢠L-Methylfolate ⢠PQQ ⢠Cycloastragenol
3.) Vitamin B12: an essential nutrient for neural energy, focus, and memory retention and is crucial for mental sharpness and long-term neurological health.
4.) Omega-3 Fatty Acids: essential fats that make up over 60% of your brainās structure and improve synaptic plasticity, mood balance, and memory function while reducing inflammation that can age the brain.
5.) Vitamin D3: vital for neurotransmitter regulation, mood support, and neuroplasticity. Low D3 levels are associated with brain fog, depression, and slower information processing.
#IgnitonEffect #Nootropics #Longevity #BrainHealth #CognitiveEnhancement