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Secrets To Staying Sharp At 96 Years Old #mindset #motivation #health



Secrets To Staying Sharp At 96 Years Old #mindset #motivation #health

You have to watch this. When you’re 96, you look around, everybody you knew is dead, okay? They’re dead or with a walker or they don’t go on a treadmill anymore. They don’t do anything. Waiting to die. In fact, that’s one of my favorites with a house in Florida. I go see people and they say, “Where have you been? When did you get here?” I said, “I’ve been here 2 months.” Really? Well, what are you spending all your time with? We don’t see you in the card room and we don’t see you in the lunchroom. Problem is that I’m still active in exercising. I’m still active in playing golf. I’m still active. Okay, I’m not here to die. I’m here to live. When you’re here to die, what you want to do is eat a lot. Go go go go go to every lunch, overeat, and don’t exercise, play cards. Here’s the problem. For 24 hours in a day, I sleep 9 hours at night, and I sleep 2 and 1/2 hours average a day in the afternoon. 2 to 4:30 or 2 to 4, something. Well, if you do that, then you only have out of the 24, you only have 11. That’s 11 hours. Well, here’s what I have to do in 11 hours. I have to exercise for an hour. Doesn’t have to be every day. Four or five days out of seven. And you don’t need a lot of exercise. I mean, I guess you need time to eat and you need time to to learn. Need time to read and learn what’s new. I mean I mean, most people don’t know that Elon Musk’s mother, May Musk, is a millionaire herself without Elon. Okay. And that she’s a famous model from Canada. That’s that’s terrific. Why do I need that information? I guess I don’t, but I like to have it. It makes me feel good. And so I read and I learn and I read the magazines that are the good magazines like Fortune and Forbes and Newsweek. All good magazines.

At 96, it’s all about embracing the journey of **aging** and choosing to **stay active**! Discover the secrets to **healthy aging** and why it’s important to remain a **senior** and seek new **fitness tips**. Prioritizing your **mental well-being** is essential for maintaining good **senior health**!

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20 Comments

  4. @naturallygifted2002 on

    He’s MENTIONED read and does all those wonderful things. Im not impressed about his interest on what he read if the Bible the written word of God is in his heart but the “Musk’s money”. No please and thank you.
    Jesus is soon to ret. Hope he receives Hind before he dies.

    Romans 10:9 because, if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. 10 For with the heart one believes and is justified, and with the mouth one confesses and is saved. 11 For the Scripture says, “Everyone who believes in him will not be put to shame.”

  6. @esthercave8111 on

    I would be reading the bible alot in those 11 hours he has. Repenting of my sins as after death comes the judgement then hell over heaven. We must follow Jesus teachings while we can and trust his sacrifice to save us from God's wrath. Forget forbes and magazines read the word of God that can satisfy your soul and save your soul

  8. @EveChavez-g3w on

    Sir read the book of heaven and listen to father olin John brown, you need one hour a day of that. So you can go straight home and do so much for the entire world.

  14. @JohnRoss-ps4vh on

    I'm so glad you're blessed to still be so active i think it's great i hope you come to know Jesus and accept him into your heart for the pardon of your sins to spend eternity with God