A tranquil walking trail designed to help men open up about hidden mental health struggles is taking shape, supported by local power workers.
UK Power Networks teamed up with Mentalk Health Sittingbourne to work on the project at the charity’s nature retreat on the outskirts of the town.
The teams have been building a clearer path to better men’s mental health. Picture: UK Power Networks
They cleared brambles, edged pathways and made dry hedges.
The charity found men who are struggling with mental health issues will share their inner turmoil more readily while walking.
The trail will feature plaques with thoughtful words of encouragement, to start conversations, connections and support.
Jason Firmager, the visionary founder, chief executive and driving force behind Mentalk Health Sittingbourne, said: “The team did an amazing job on the land and it was beautiful to see them bonding while they worked. They showed up with heart, worked hard, and made a real difference.
“Since the pandemic, we’ve done a huge amount of work around men’s mental health, because so many are still silently struggling.
“Everyone needs a different outlet – whether it’s our walking group, arts and crafts, talking circles, fitness, education or working the land.
UK Power Networks’ volunteers help Mentalk Health Sittingbourne with the positive affirmation walking trail at their nature retreat. Picture: UK Power Networks
“Mental health affects the whole family, including children, so we also involve partners and create the sense of community people have lost. No one should have to face it alone.”
Mentalk Health Sittingbourne has supported hundreds of men and prevented suicides. It runs weekly talking groups, outdoor activities, meals, meditation, outreach, and a confidential 24/7 crisis support system.
UK Power Networks staff volunteered with Mentalk Health Sittingbourne through Donate a Day, which gives employees two paid days annually for charity work. With men currently making up the majority of the UK power industry, the team wanted to shine a light on men’s mental health and improve access to help.
You can find out more at mentalk-health.org
Christian Paredes, one of the volunteers from UK Power Networks’ highway services team, said: “It was an amazing day. It was fantastic to come together as a team for such a worthwhile cause.
“Despite the wet weather, everyone gave their best and the results were incredible.
“We had plenty of laughs along the way, met some great people, and seeing the transformation from start to finish was so rewarding. There were a few aching muscles afterwards, but it was absolutely worth it – I’d do it all again in a heartbeat.”