UW-Whitewater senior and social work major Madyson King
As a Christian who has always struggled with my mental health, I always questioned whether my faith and struggles could exist at the same time. On college campuses, conversations about mental health are becoming more open, and that progress matters.
However, within some Christian spaces, mental health challenges can still feel complicated. As Christians, we are encouraged to pray more, read more Scripture, or “give it to God.” While faith can be deeply comforting, mental health struggles are not a reflection of weak belief. Research shows that spirituality can increase hope, strengthen community, and improve overall well-being.
Other studies highlight how values like gratitude and compassion, often central to Christian teaching, are associated with psychological growth. Faith can absolutely be a source of resilience, but faith should support treatment, not replace it. College students already face academic pressure, financial stress, and societal expectations. When mental health stigmas exist, it adds another layer of silence. Therapy, medication, and counseling services are not signs of spiritual failure. They are tools to help people heal. As a campus community, we have an opportunity to lead.
Campus ministries and organizations at UW-Whitewater can partner with counseling centers, invite licensed professionals to speak, and openly acknowledge mental health. This can create a safe environment for students who are struggling. At UW-Whitewater, faith and mental health do not have to compete; they can work together.