During Women’s History Month, mental health advocate and author Achea Redd joins Good Day Columbus to talk about the powerful role community and connection play in women’s mental health. Drawing from her personal journey shared in The Precipice of Mental Health, Redd discusses how honest conversations, supportive friendships, and showing up for one another can help break stigma and create space for healing. She also shares simple ways women can support each other and prioritize their own mental well-being.