6 Truths your therapist won’t tell you about healing depression and trauma

6 Truths your therapist won’t tell you about healing depression and trauma

If the usual depression advice hasn’t helped, it might be because it wasn’t built for your type of depression. I created short quiz to help you identify your pattern and what to do about it.
https://bit.ly/DrScottDepressionType

Next Steps:
If my videos have helped, my new book, The Light Between the Leaves, goes even deeper
https://bit.ly/DrScottTheLightSFYT

📩 Get Practical tools for navigating life with depression and anxiety, delivered weekly. https://bit.ly/SelfHopePsychology

Mental Health Coaching with me:
https://bit.ly/DrScottWebYT

Therapy with me (for people in Iowa)
https://bit.ly/DrScottNorthYT

About me:
I know what it is to feel hopelessly stuck and worthless to the world in general. I also know what it is to live without those feelings. I’m both a Clinical Psychology specializing in treatment-resistant depression and anxiety, and a human who has spent more than a decade managing sever depression and anxiety.

Resources
🪣 Get my free 5-day guide to reclaiming your time and energy despite mental health struggles. https://bit.ly/DrScottBucketTheory

😴 Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
https://bit.ly/DrScottSleepYT

📖 My 1st book: For When Everything is Burning
https://bit.ly/forwheneverythingisburning

Thanks for your support:
🤝 Join this channel to get access to perks:
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Spotify:
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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

But I do care.