Mental Health Awareness Month arrives every May with an important reminder, none of us are meant to carry life alone.This year’s theme, “more good days, together,” feels especially meaningful here in Oklahoma.We’ve seen the toll mental health challenges take on Oklahoma families, from storm survivors trying to recover, to children, veterans and first responders searching for support.We’ve also reported on growing efforts to expand access to care.Nearly 768-thousand Oklahoma adults live with mental health conditions, according to NAMI Oklahoma’s 2025 report.And more than 1-point-9 million people live in communities without enough mental health providers.But behind every number is a person. A family. A neighbor who may be struggling quietly.This year, KOCO has shared stories of organizations working to reach people before a crisis happens, including suicide prevention resources for veterans, and trauma support for first responders.Those stories remind us that recovery is possible, and that reaching out can change a life.Mental health is health. And asking for help should never carry shame.If you or someone you know is struggling or in crisis, call or text 988.And sometimes the most important thing we can do is check in. Listen. Show up. And remind someone they don’t have to go through hard days alone.More good days start together.I’d like to hear from you. Email me at editorials@koco.com.
Mental Health Awareness Month arrives every May with an important reminder, none of us are meant to carry life alone.
This year’s theme, “more good days, together,” feels especially meaningful here in Oklahoma.
We’ve seen the toll mental health challenges take on Oklahoma families, from storm survivors trying to recover, to children, veterans and first responders searching for support.
We’ve also reported on growing efforts to expand access to care.
Nearly 768-thousand Oklahoma adults live with mental health conditions, according to NAMI Oklahoma’s 2025 report.
And more than 1-point-9 million people live in communities without enough mental health providers.
But behind every number is a person. A family. A neighbor who may be struggling quietly.
This year, KOCO has shared stories of organizations working to reach people before a crisis happens, including suicide prevention resources for veterans, and trauma support for first responders.
Those stories remind us that recovery is possible, and that reaching out can change a life.
Mental health is health. And asking for help should never carry shame.
If you or someone you know is struggling or in crisis, call or text 988.
And sometimes the most important thing we can do is check in. Listen. Show up. And remind someone they don’t have to go through hard days alone.
More good days start together.
I’d like to hear from you. Email me at editorials@koco.com.