If You Want Better Mental Health, You’ll Have to Be Weird

Healthy and normal are not the same thing. If you want different results than most people, you’ll have to make different choices.

Not all depression is the same, and to treat it right you have to know what it is. Comment “TYPE” to take my free Depression Type assessment and find out your type today.

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15 Comments

  1. I fly my freak flag high and always have. I don’t drink, I don’t smoke, I don’t gamble, I don’t get Botox/fake nails/be high maintenance, don’t do cannabis. Even as a teenager I was too strait laced. I have PTSD and what I’ve gleaned over my lifetime is that alcohol and drugs make PTSD so much worse! ETA: I didn’t even drink coffee until I was in my 40s lol!

  2. God bless our weirdness ❤😂❤ synchronous moment in my personal timeline. The past 2 days spent in a deep deep study of Proverbs 1. It makes sense to me how they relate. That's enough 🌹🫢🤟

  3. This is so frustratingly true, especially Western society's emphasis on the normal of drinking alcohol. While friends accept the fact that I rarely drink, I'm also considered to be weird.