I’m definitely a morning person.
I think a lot of fitness-minded people are. I get up at 5 am most days.
But I still prioritize sleep.
I try to get at least six hours, but aim for seven or more hours of sleep, when I can.
I set my alarm clock.
Just to be safe.
But, at this point, I don’t necessarily use it. And no offense to the snoozers out there, but I have never hit the snooze button in my entire life.
I keep my nightstand pretty simple.
At the moment there are a few books I’m looking through and a journal for notes and ideas. And a plant.
I always make my bed.
Really! It’s a great daily habit and it starts your day off with a small win.
The first notification I usually check on my phone …
Has to be Instagram. Do you follow @AARMY?
The first person I usually
speak to …
Is probably my aunt or my grandma.