3 Tips to Improve Mental Health

Mental Health is a very broad topic. It can vary from case to case, some of us would need deeper solutions. These are quick hacks for those who wish to improve their mental health and get better.

36 Comments

  1. Life me jb sirf downfall chl rha to kaise hi hase.. Or negative people ko kya remove kre hm khud hi negative ho chuke h .. Mujhe to lgta koi mujhe hi remove krdega sayad

  2. Mam mne already 3rd wala Tip azzma chuki hoon 😂😂😂 negative people jitna rahenge apne life mein to positivity nhi ayegi zindagi mein❤❤ so remove all toxic people in your life 😂❤

  3. Remove negative people .but no one is at any time always right ..face the negativity with positive mind .l think is key .sometimes the people who love us give us a negative feedback n that's to teach us something .
    Humiliating n abusing is clearly negative

  4. Superb video! The tips are really great. Along with these tips, don’t forget to add Stress Support Capsules from Planet Ayurveda Company to support emotional well-being

  5. kaafi cheezon se mental health improve krskte hai . Aur jo video me hai inse bhi bht farak padta hai but mujhe aisa lgta hai ki koi structured program hoo to acha impact padta h. Aur aise i guess bhot se platform hai jo mental health wellness program provide krte hai. Mere relative ne hi ek program purchase kiya tha i guess uss platform ka naam solh wellness tha. Tell me if u agree or not.

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