Craft Your Own Recipe for Well Being
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Listen to this Podcast Episode here: https://youtu.be/LmxNrQHzlQk?si=3OGPYzmANCaa46x8
Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life’s challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of experience partnering with top organizations and coaching high achievers, Dr. Doll specializes in personal growth and leadership optimization. She also advises organizations on tackling workplace mental health challenges. Join us as Dr. Doll shares insights on enhancing workplace mental health and discusses her groundbreaking book.
Resources
For more information about Dr. Karen Doll, please visit:
https://www.drkarendoll.com
For more information about “Building Psychological Fitness: How High Performers Achieve with Ease” by Dr. Karen Doll, please visit:
https://www.barnesandnoble.com/w/building-psychological-fitness-karen-doll/1142601711
Connect with Karen on Linkedin, please visit:
https://www.linkedin.com/in/karendecesaredoll
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