How Ego Ruins Your Mental Health

Isn't it bad for your mental if you are so bad at everything that you always only get criticised? Everything you do is never perfect and so even if you do something good and people give you credit, its ingrained that it is still worthless?

I think after hearing this, I’m realising how the people I’ve surrounded myself by r people with low egos which inspired me, and I value being the same way. They are non-judgemental, don’t feel insecure about their presentation, dont seek constant validation externally, can just hav fun and b silly as they want to b. It’s soooo freeing and ur right, it helps me love myself so much better. And the people that often dislike or get annoyed by r super cocky, self centred, can’t let loose and let go of others opinions, and also judge me for my weird quirks. I’m realising how much the people I enjoy being around hav low egos, and that’s an important thing to me, how cool!

I can say from personal experience this is the framework for ones demise.
Getting brain tumors at the age of 26 years old completely changed my life. Didn't understand the mind body connection and how important it is to understand it and regulate it. Be conscious of what you're thinking and doing. Be conscious of who one surrounds themselves with. taking accountability for shortcomings and working on them. I've learned about all of this stuff after my life was flipped upside down. But people can implement a healthy way of life and not be a part of the main world before disease sets in. Much love on your journey❤

It’s why all influencers are complete sociopaths

This is gold

Bullshitt 😅

Mmmmmm😯

Yeap🙌

It’s funny person who is all over the social media talks how bad it is on all sorts social media 😂

Ego is not as bad as you think Doctor K you can have a large ego and still not care about what people think of you especially probably more ego is the answer for some people it is not a one size fits all because the ego of a person can be so strong and large that it is self sustaining to the point that it is strong enough to acknowledge parts of yourself you are not a big fan of or do not like a strong enough ego can be strong enough especially with a highly active DMN that it makes you Really really Introspective so a much Stronger and massive ego is capable of handling parts of yourself you do not like especially if it makes you have so much self awareness much more self awareness than the average person especially if the ego is very strong and massive and large enough I mean like a really really large Ego like Much more massive and powerful ego then that of Ozai especially from a condition like schizophrenia whare you will have a much more massive ego then a Narcissist be a narcissist is probably mostly about how people feels about them whare The Schizophrenic is a lot more self absorbed and much more Egotistical then the narcissist will ever be because the schizophrenic is a lot more Egotistical and has a much more massive ego than the narcissist especially that the Ego of the schizophrenic is much larger than that of the Sith Lord Darth sidious especially my ego my ego is so large and massive it is able to handle multiple parts of myself even if I am not a fan of them especially I have a lot more Introspection than the average person especially my ego is too large for typical grandiose self image because my ego is so large that it is hardly any tangible qualities in my ego that their is too much ego activity to feel like much of anything because I have so much self awareness because of my ego that my ego has no room for traditional grandiose self image because my DMN is extremely hyperactive so my ego is much larger than that of Emperor palpatine’s ego !

Full video?

On the flip side, is the ego useful in any way? Or should we work to be free of it?