How to Help Kids Manage Emotional Regulation and Express Their Feelings (Build Your Child’s Skills)

In this video, I share how to help kids manage emotional regulation by teaching them to name their feelings and understand their emotions. I talk about the importance of validating their feelings and showing them how to pause and calm down when they’re upset. By modeling emotional regulation and using everyday conversations, parents can make a big difference in helping kids handle their emotions on their own.

✅ Take My 3-Min Quiz To Find Out What Your Child’s Brain Needs
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🟣 ABOUT DR. ROSEANN CAPANNA-HODGE:
I’m Dr. Roseann, Founder of The Global Institute of Children’s Mental Health and host of the “It’s Gonna Be OK!” podcast. For over 30 years, I’ve helped thousands of families address emotional dysregulation and dysregulated behaviors in children through my BrainBehaviorReset® program. As a psychologist, author, and mom of two neurodivergent boys, I know firsthand the struggles you face as a parent. The journey to helping your child regulate their emotions begins with understanding and connection. My mission is to provide science-backed, brain-based tools that foster lasting calm, emotional resilience, and happy families. Subscribe to this channel for new solutions every week on managing your child’s focus, anxiety and dysregulated behaviors naturally.
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🔗 CONNECT WITH US

⦿ Invite Dr. Roseann to speak to your audience. Email: drroseann@drroseann.com
⦿ Visit our Website: http://www.drroseann.com

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#dysregulatednervoussystem

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