July 22, 2024Discover the power of Cognitive Behavioral Therapy (CBT)! 🌟 #cbt #mentalhealth #therapist
April 2, 2024Daily dose of Mental wellbeing. Mental health and awareness #mentalhealth #motivation #shorts
June 28, 2023ఒత్తిడి, డిప్రెషన్, స్ట్రెస్, ఆందోళన తగ్గించే చిట్కా ! A tip to reduce depression, stress, anxiety
January 8, 2021Cognitive Behavioral Therapy Essentials | CBT Tools for Stress, Anxiety and Self Esteem
