mental wellness

October 9, 2025

8 Innocent Habits Secretly Destroying Your Mental Health

October 8, 2025

Stress Kam Karne Ka Tareeqa | World Mental Health Day| Psychiatrist | Switch Adda | Dr Sandeep Vohra

October 8, 2025

How Cognitive Behavioral Therapy (CBT) Helps Treat Anxiety

October 7, 2025

On World Mental Health Day, Yoga Highlighted as Key to Wellbeing – Aaj Pakistan

October 4, 2025

Electroconvulsive Therapy ( ECT ) in hindi || Electroshock Therapy #ect #electroconvulsivetherapy

September 30, 2025

Sleep Psychology | Fix Your Sleep Naturally #CBT #SleepTips #Shorts

September 28, 2025

Exploring Human Sexuality: Psychology, Brain Science & Treatment #mentalhealth

September 28, 2025

Choose Wisely, Not Blindly #mentalhealth #selfimprovement #healing

September 27, 2025

Psychologist doctor 🧑‍⚕️ | #psychology #shorts

September 22, 2025

I Tried 10 Different Mental Health Solutions

September 21, 2025

The Ultimate Stress Relief Showdown

September 19, 2025

The Shocking TRUTH About Sleep and Mental Health